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Our Services

Professional support tailored to your unique situation. Every service is grounded in empathy, ethics, and evidence-based practice.

Talking It Through

Therapy & Counselling

Talking-based support for individuals, couples, and families — the core of the practice.

Client sitting quietly during a one-on-one counselling session

Individual Counselling

  • In person
  • Online

Confidential one-on-one sessions for stress, anxiety, depression, grief, life transitions, and emotional challenges. A reduced student rate is available with a valid student card.

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A couple talking warmly together

Couples Counselling

  • In person
  • Online

Improving communication, rebuilding trust, and strengthening healthy relationship dynamics — whether you're working through difficulties or strengthening your relationship.

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A family embracing warmly outdoors

Family Counselling

  • In person
  • Online

Supporting families to rebuild communication, navigate transitions, and strengthen relationships. Ideal for blended families, parent-child conflict, and family stress.

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Specialised Support

Trauma, Children & Wellbeing

Where the situation calls for a gentler, more structured approach than ordinary talking therapy.

A calm, sunlit room offering a safe space to process emotions

Trauma & Emotional Wellbeing

  • In person
  • Online

Support and debriefing for individuals who have experienced trauma, abuse, or significant life disruption.

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Two young people having a supportive conversation outdoors

Teen & Child Support

  • In person

Age-appropriate counselling addressing behavioural concerns, emotional struggles, and developmental challenges.

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For Employers & Official Processes

Workplace & Professional Services

Structured support for organisations, and formal reports where an official process requires one.

Colleagues taking notes together during a workplace wellness discussion

Employee Wellness (EAP)

  • In person
  • Online

Professional mental health support for employees through structured wellness intervention programmes.

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A notebook and pen ready for professional report writing

Court Report + Professional Report

Professional reports prepared for court or other official proceedings, conducted with sensitivity and thoroughness.

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If Getting Here Is The Obstacle

Flexible & Online Access

For when travel, distance, or circumstance is the barrier — not the willingness.

A laptop open to a video call, set up for an online counselling sessionNationwide

Online Tele-Counselling

  • Online

Secure, confidential video consultations conducted via encrypted platforms — available nationwide for clients who prefer the comfort and privacy of their own space.

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A warmly lit home in the evening

Home Visit

  • At your home

In-person sessions at your home for clients who are unable to travel to the practice. Travel costs apply.

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Corporate Partners

Affiliations

Proud to be affiliated with leading health, wellness, and occupational health organisations across South Africa, delivering structured Employee Wellness (EAP) support to their people.

Not Sure Which Service You Need?

That's perfectly okay. Get in touch for a no-obligation initial conversation — we'll find the right path together.

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